

The aims of this study were to compare power output during a bench press throw (BPT) executed with (BPT bounce) and without (BPT) the barbell bounce technique, and examine the effect of cueing different barbell descent velocities on BPT power output in resistance-trained males. 3Department of Sport and Health Sciences, University of Exeter, Exeter, United Kingdom.


1Department of Sport, Food, and Natural Sciences, Faculty of Education, Arts, and Sports, Western Norway University of Applied Sciences, Bergen, Norway.Atle Hole Saeterbakken 1* Jorund Loken 1 Tom Erik Jorung Solstad 1 Nicolay Stien 1 Olaf Prieske 2 Suzanne Scott 3 Vidar Andersen 1
